Do you feel stuck somewhere in your life? Learn a strategy where you can get unstuck and move your life forward.

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This episode deals with anxiety meds and children, plus details the two choices we get in any relationship. Do you want to be right or do you want to be reconciled? You can only choose one.

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Heard about the program from the couch to the 5K. Learn about how we go from the 5K to the couch. Process and heal or ignore and suffer. The choice is always yours.

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So many people believe they are stuck with bad feelings and emotions. This episode explores the idea that you might be able to change them if you focus on changing the right thing first.

Download it in your favorite podcast player or click on the Sound Cloud link above.