124. Examine Why You Do What You Do To Change What You Get
10/28/2020
With eight weeks left in a tumultuous year, let's look at how you can create the life you want.
Download it in your favorite podcast player or click on the Sound Cloud link above.
October 2020
123. Make A Small Shift In Your Thinking To Improve Your Stress Response
10/22/2020
If you can make this one shift in your thinking, you will improve your anxiety management.
Download it in your favorite podcast player or click on the Sound Cloud link above.
122. Who Do You Want To Be When Your Emotions Are Strong?
10/14/2020
When you feel strong emotions, who do you want to be? What actions do you want to show people?
Download it in your favorite podcast player or click on the Sound Cloud link above.
121. We Can Facilitate Healing Together
10/07/2020
Handing our emotional distress can be a lot like putting a puzzle together. Putting that puzzle together can help us heal as individuals, families, and society.
Download it in your favorite podcast player or click on the Sound Cloud link above.