143. Our Addiction To Outrage And Anger Is Killing Us, Not Helping (part 1)
145. Avoid CRID by keeping people you disagree with in your life

144. Our Addiction To Anger Is Killing Us (Part 2)

In the last episode, I discussed the idea that our addiction to our anger is killing us. In this episode, I want to talk about ways we can let go of our anger and look to make long-lasting changes in our own lives and then the world. Experience the anger but not act out of it.




Download it in your favorite podcast player, or click on the Sound Cloud link above.     


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