159. Three coping mechanisms
161. Setting personal intentions out of realistic expectations

160. Simone Biles, Mental Health and Our Obsession with Sports

Let's talk about Simone Biles and mental health. For a few years now, we have seemingly been making some headway in the area of allowing people to prioritize mental and emotional health. And then Simone Biles withdrew from some events. The responses varied. In this episode, I want to address a very specific vein of those responses.

Download it in your favorite podcast player, or click on the Sound Cloud link above. 

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