160. Simone Biles, Mental Health and Our Obsession with Sports
162. Spending time with your kids is easier than you might think

161. Setting personal intentions out of realistic expectations

Let's talk about family vacations that aren't fun because, well because, family is there. That was the theme of some emails this summer and I felt it was time to offer some help. Plus, I discuss how setting personal intentions out of realistic expectations can be very beneficial.


Download it in your favorite podcast player, or click on the Sound Cloud link above. 


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