176. Defense Mechanisms, Thinking and Healthy Living (part 1)
178. Change your thinking, Change your life (part 3)

177. Change your thinking, change your life (part 2)

The number one impact on your actions is your habits of thinking. What happens when those habits of thinking are hurting us? Well, we need to change them, but first, we need to recognize the thoughts that might be steering us in the wrong direction.

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