226. Won't I spoil my kids if I do that?
228. Expectations and Acceptance, A Two-sided Coin for Health

227. All Change Is A Process or I want to change but I can't

So many people give up on their hopes for change because they don't see results as quickly as they anticipated. But what if all change followed a definable process? I believe that it does, and I believe that you can follow that process by engaging in three principles that will drive your life forward into change. Listen to a remastered previous episode on how to change.

Download it from your favorite podcast player, or click the Sound Cloud link above. 

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