230. 7 Steps to Make Stress Your Best Friend
232. What You Can Do When You Feel Worn Out

231.The Impact of Covid-19 Causes Concerning Behaviors

Covid-19 created a crisis that is continuing. Anxiety and depression are incredibly high. Societal oppression has become prevalent. Self-harming behaviors and emotional outbursts are more common in young children. Cyberbullying runs rampant on social media. Quarantine and isolation have changed how we function in life. We need to be talking about the fact that decisions made as a nation during the Covid pandemic brought about consequences. We need to step up for our kids and have conversations about the emotional fallout from 2020. It’s time to start the conversation and come up with solutions. Are you ready to take the first step?

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