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April 2023

May 2023

234. Effective & Essential Problem Solving Skills

Life is a series of problems to be solved. It’s time to embrace it as an opportunity to understand a challenge and evaluate solutions. Effective problem-solving techniques are a lifelong learning process that continues moving us forward. As we figure out problem-solving skills, it allows us the opportunity to teach our kids. We can set an example of how to navigate problems, develop solutions and take action. 

 

Download it from your favorite podcast player, or click the Sound Cloud link above. 


233. Tips for Practicing Identity Parenting with Your Children

Today we shine the spotlight on identity parenting as it focuses on helping kids develop a strong sense of self-identity. It emphasizes creating a safe and nurturing environment where children can explore their own interests and values and develop a sense of who they are. As parents, we know that parenting is both a challenging and rewarding experience. We will discuss practical ways to bring joy to our parenting while promoting self-identity and self-worth in our children.

 

Download it from your favorite podcast player, or click the Sound Cloud link above. 


232. What You Can Do When You Feel Worn Out

You feel overwhelmed by life, work, schedules, and unplanned circumstances. Your job is sucking the life out of you. Your schedule is packed full of activities with little room for downtime. At times you have made choices that contribute to this overwhelmed feeling. Then other situations happen to you and are entirely out of your control. No matter how you end up in this place, there is hope. Today we dive into evaluating what you are doing and why.  Perspective shifts, increasing resiliency, and looking at what you can control are all small steps toward change that will help you restore strength and make changes to your outlook on life.

 

Download it from your favorite podcast player, or click the Sound Cloud link above.