157. Teaching and living Emotional Intelligence

How are you doing with Emotional Intelligence? Do you know how to understand your own emotions and the emotions of those around you? this episode deals with how to teach ourselves or those we love how to learn and develop EI.

Download it in your favorite podcast player, or click on the Sound Cloud link above. 


156. Resist. Resist the temptation to do something just because you have to do something

Six months left in the year. What are you going to do with them? Whatever it is, let's resist the temptation to do something because something has to be done. We can do better. Listen on!

 

 

 

 

Download it in your favorite podcast player, or click on the Sound Cloud link above. 


150. Don't tell your life by one chapter (Part 2)

Don't get stuck in one chapter of your life. I recently saw a man sitting alone next to a casket. It got me thinking and I share those thoughts in this episode. Healing from trauma means we can't afford to live in the chapter that the trauma occurred.

 

Download it in your favorite podcast player, or click on the Sound Cloud link above.